Indian herbalists make extravagant claims for ashwagandha. But recent research shows that it offers significant sexual ...

A lesser-known shrub plant, which can be used as a supplement, has been discovered to help reduce anxiety levels, boost ...

Ashwagandha, scientifically known as Withania somnifera, is a revered herb in Ayurvedic medicine, celebrated for its potent adaptogenic properties.Used for centuries, this powerful herb is widely ...

The ashwagandha root extract has been used for thousands of years as an herbal remedy in Ayurveda, the ancient Indian medical system. Ashwagandha has been traditionally used for anxiety ...

Ashwagandha is traditionally used in Ayurveda to help boost memory, and some scientific studies support this practice. In a 2021 study, taking 300 mg of ashwagandha root extract daily led to ...

A mainstay of Ayurveda, ashwagandha is a plant thought to have a range of benefits – particularly around stress and inflammation. But how much evidence is there to suggest that it actually works?

Ashwagandha, a commonly used herb in Ayurvedic medicine, has been witnessing increased popularity lately due to its alleged health benefits. Celebrated for its adaptogenic properties, ashwagandha ...

From mushroom coffee fad and mad honey buzz to healthy herb shots and plant potions, the wellness industry is overloaded with ...

The global ashwagandha extract market size is projected to reach USD 815.7 million by 2025. Over the forecast period, the ...

Ashwagandha is an Ayurvedic herb with amazing health benefits and boosting immunity is just one of them. Read on. Ashwagandha is good for both men and women because it is thought to balance hormones.

According to Dr. Upasana Vohra, an Ayurvedic doctor and anime creator, Ashwagandha reduces anxiety, enhances the activity of your immune system, reduces blood sugar levels, improves mental health ...