Forget the treadmill — I boosted my metabolism and walked 2,000 steps with this 15-minute workout
With walking workouts on the rise, I decided to walk 2,000 steps without setting foot outdoors, and surprised myself by how ...
Fit&Well on MSN9d
I tried this 2,000-step walking workout and I felt so energized afterwards
Indoor walking workouts are a great way to work up a sweat and add to your step count without leaving the house. Walking is ...
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Step aerobics toy drive offers donors a chance to exercise and help local families during the holidays
Local groups offer a way to get in a fun workout and help local kids have a Merry Christmas. D-E FIT is partnering with the nonprofit BAMM (Being A Melanin Mom) and For Oak Cliff for How Step ...